Everyday, I wake up with great intentions. I clear my head of all negativity and choose to do everything that is good for my soul. This morning when I awoke, I felt a burden and thought that eating something sweet would help. Instead, I came straight to my computer and thought about my blog. I thought about the commitment that I have made to become a Sensable eater and a commitment to choose success with Sensa. It feels good to have a place to vent even if I am not certain that anyone is paying attention. I know it is out there in the Universe. I still have to learn a lot about blogging and how to connect to others who struggle with weight or other addictions. Yes, overeating is an addiction. I think I am ready to face that fact.
Nadia
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