This is my third day blogging. I started month 2 of my Sensa tastants today. It feels so great to be able to relax into the sprinkling. My mindset is completely different.
I teach this course called "You are what you think." Well, I think I am healthy, slender, athletic, energetic, stimulating and financially abundant. I had to throw the last one in because just as in choosing perfect health, I am choosing financial prosperity and abundance. Sounds good. Come along with me for the ride.
I know that this week I spent much less money at the supermarket because I consciously bought healthier food. I focused on fresh fruits and vegetables and stayed away from packages with food additives that I know are bad for me.
I am fortunate to belong to a fitness club called the Edge. Well, my husband and I have been members for ten years. You might think that I was svelte and gorgeous from all of my workouts. Ha !! The key word is that I belonged. I did not say I went. Well, this is my third workout this week.
A hike in the woods or a walk at the beach is wonderful for relaxation and does not cost any money. Okay, so I am off to the beach. Generally, I just sit in my chair and read. Maybe, today, I will have the motivation to actually swim in the Long Island Sound. I think I will bring some cookbooks so I can decide on a good meal for this evening. Ciao !! And remember, act SENSABLY !!
Nadia
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