Sensible

I think choosing the Sensa program is very sensible. I have tried so many diets over the years. Each time I thought I had finished with my diet, my weight went even higher. You name the diet and I probably tried it. Some of the diets I actually liked. My taste buds have been conditioned to try kale, chard, tofu, millet, and more. I have picked up so many tips over the years and I am ready to use them...........along with my tastants.

My weight issues began when I tried to lose weight for my wedding day. Of course, I succeeded but the cost has been an up and down struggle during all of my adult years. I have been on Senas sprinkles for a month now. One thing I know for sure. I eat a lot of food between meals and sprinkling each bit has taken me to what I now call the conscious level. I record what I put in my mouth. This goes for each and every tootsie roll or M & M. What I like so far about Sensa is there is no such thing as forbidden fruit. mmmmmmmmm. Forbidden fruit ! I will leave that post for another day.
Nadia
July 29, 2008